big plans

Anyways. here I am back again to follow up. Firstly I'll start on the criteria of the health Status codes which I came about.

Green
-Active mood
-No unjustified muscle aches
-Minimal blockages of breathing
-Basically, healthy and active

Yellow
-Listless mood
-Aching especially of neck and head
-lots of phlegm and mucus
-Basically still active but tiring out

Red
-Suffering
-In pain or dizzy
-Breathing difficulty
-Basically, really sick.

So now I continue on my follow up from the last entry. I've bought the tweezers and bought the medicinal shampoo. Bought myself a new wallet. Haven't really planned a diet yet or a full exercise plan but I've got some notions of what I want. My diet is going to be basically full of vegetables and fruits and minimal and small meals. I intend to start taking my protein shakes more regularly and stop all soft drinks replacing them with fruit juice. Hopefully this will act as a sort of detox and clear up my complexion a bit. As for my exercise plan, my first priority would be to strengthen up the places that I get injured in. Mainly my wrists and my back. Secondly would be to improve my overall flexibility so that I stop getting injured. Thirdly would be to beef up my upper body and improve my running stamina. And I haven't done my spreadsheet yet so perhaps I'll spend time this weekend doing it.

Outstanding
-exercise plan
-spreadsheet
-mother's day present
-pencil box

Status
Status: Yellow
experiencing some ear ache everytime I swallow so I suspect it might a sore throat developing so I'm going to go to sleep early and drink more water to prevent it.

Freedom of Speech

Time to bring some order into this useless blog. Firstly I have decided that the priorities in my life should be health first, studies second and lastly hobbies should come after that. So in this blog I will trace the progress of me pursusing these things.

Also I will give a fixed format to the way I blog on this blog. Every blog entry will end with a status report indicating the current state of health i am in. lol. quite wu liao but at least forces me to analyse the state of my body and prompt me into action.

Red- sick. abandon all and just rest
yellow- falling sick soon. do as much work as possible and sleep early
green- good state of health. no need to change anything.

So for now I've listed out wad actions need to be taken for what statuses. Next entry I'll list out what conditions bring about which status.

And also I'll be increasing the amount of sleep I'm going to get. Also increase my water intake. Hopefully that will stop pimple outbreaks on my face and help me heal from the stupid back injury that I got.

Also I've got a list of things I need to buy

-medicinal shampoo
-razor + shaving cream (the electric shaver just isn't cutting it)
-tweezers (eyebrow plucker)

Also I need to buy a new pencil box and wallet.

then I'll come up with a spreadsheet of content that I need to cover for my studies. Den plan my study schedule.

And lastly, a exercise schedule. ok. set.

Holiday homework

Strictly functional titles from now on. Ok... this is the holiday homework I've got.

- ACJC comprehension paper
- Quotes list on War for Ted Hughes poetry
- Essay on violence in Ted Hughes poems
- Extra reading programme for M4M
- History essay question 1
- Outline for econs essay on first tutorial
- Study for DRQ on inflation during first econs lecture

Ok. Shall strike out each one as they get done.

Outstanding work

Not as in the work is really good and outstanding but as in I owe this work quite long and better get it done soon.

-Econs 3 essays
-GP reading file

All to be done by thursday.

never give up!!

work towards ur aims and be sure to achieve ur potential. never give up though sometimes things may not go as planned, rmb JIAYOUJIAYOUJIAYOU! uve got me right behind u to support u all times kae? mwuahx! study hard to deserve the slight break after promos, and enjoy the results that are probably bright and shimmering. (:

you can do it!
trust and believe. ilu hon.

-jamie

reminders

get notebooks.
print out trigo formula sheet.
set intonation for jamie.
save money.
deposit money into POSB account. ta da.

anything else? I think that's it. okies. STUDY HARD DARYL! STUDY STUDY STUDY!

tasks!

hokay. here's what u NEED TO DO BABY.

1) save money for guitar projecto
2) buy notebooks for LIT, MATH, HIST
3) get NEW HIGHLIGHTERS!

(: now tts a good boy. study hard please. own everyone den u can proudly be the owner of that darling on ur blog. woots!

JIAYOU TOGETHER!